reclaiming your power

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reclaiming your power

A Somatic & Ancestral-led Intimate Container for South Asian Medicine Women, Artists & Leaders

A homecoming to the
power of your lineage

  • Online
  • Begins 11 July 2026
  • 9 spots only

You have crossed many thresholds within yourself. With your medicine. Your craft. Your leadership. Yet there is something within you still untapped to the depth of your power.

Imagine…

Your containers infused with the profoundity of your lineage's unique wisdom and gifts. Your presence simply channelling their power through self-assurance when you hold space.

Your creativity reflecting the power of your ancestral gifts in bold declaration. Your pieces of art moving others deeply, creating a ripple effect of change tenderly.

Your leadership anchored in sovereignty, decisiveness and deep revered connection with your ancestral guides. Your confidence a magnetising force to be reckoned with.

You are carrying immense power from generations of women who came before you…

They want to bring you closer to your power.

because the depth of your POWER is a GIFT this world needs… NOW.

Deep down you know, the magnitude of what lives in you hasn't yet been accessed fully.

You have tried saying the affirmation 'I am powerful' every day.

You have tried suppressing the voice of self-doubt that still creeps up ocassionally by creating forcefully anyway.

You have read plenty of self-development literature, done the inner work, attended the ceremonies yet something within still hasn't yet shifted deeply enough.

because the power you cannot access fully is tangled in the pain of all the women that came before you.

The centuries of suppression. silence. shrinking…

Their deep rooted beliefs of feeling unworthy, of self-loathing…

Their untold stories live in your body, in your DNA.

& It is stopping you from creating, holding space and leading from depth of your power… living as the woman you were born to be.

but you are here dear one

to break the chains

of the women that came before you

and reclaim the power of your ancestry

So you can hold space with trust in your unique medicine,

So you can create art with ease, joy and devotion,

So you can lead through pleasure, peace and confidence.

Through a distinctive and rich somatic-led journey, across three months,

in sacred connection with all the women that have come before you,

you will meet the depth of the medicine you come from

The medicine that is

YOUR POWER

to share with this world

Program Structure

a 12-week journey

Week 1

Opening Ceremony

Understanding your present relationship to power

  • Where have you given away your power in the past?
  • Where was power taken away in your lineage?
  • How does the most embodied and powerful version of you lead, create, hold space and live?
  • What does deeper connection to the women of your lineage look like?

We open with somatic exercises, reflection and ceremony as we connect with ourselves and all the women that have come before us.

Week 2

Inner Child and Power

Connecting with your inner child's experience of power

  • Was it safe for you to take up space?
  • What messages did you receive about being too much or not enough?
  • What experiences stripped you of your power?
  • What did you quickly inherit and learn about power as a woman at a young age?

Together, we will gently witness the roots of your patterns and tend to them with grace.

Week 3

Sexual Agency

Reclaiming your sexual agency

  • Unpacking your shame
  • Honouring wounds holding sexual trauma
  • Reclaiming your sexuality as sacred sensuality
  • Honouring the sensual power within you and all the women that have come before you

Together, we will connect with the power of our bodies as a sacred temple that houses our creativity, our sensuality, and our divinity.

Week 4Integration Week

Space to integrate Week 1–3 — 1:1 sessions available.

Week 5

Body Image

Reconnecting with your body

  • Exploring and honouring your body's story through art
  • Reclaiming the parts of your body holding pain
  • Decoding long-held emotions within you
  • Reclaiming the stories women before you have carried about their body image

There is immense wisdom woven into every part of your body, together we learn to trust it more deeply.

Week 6

Food to Nourish

Rewriting your relationship with food

  • Moving from control to compassion
  • Exploring your relationship to emotional eating without shame
  • Creating space within to delve into the hurts that lead to disordered eating
  • Reflecting on patterns we inherited around food from our lineage

Together, we break free from guilt and shame, and transform your patterns with food.

Week 7

Speaking Your Truth

Your voice matters. Your truth is worthy of being heard.

  • Reclaiming your voice in its fullest expression
  • Reconnecting with your deepest desires of how you desire to create, lead and hold space
  • Healing the suppressed voices of the women that came before you

Together we honour your voice, your truth, as your soul-power, breaking free from generational suppression in your lineage so you can create, lead and hold space from your truest depth.

Week 8Integration Week

Space to integrate Week 5–7 — 1:1 sessions available.

Week 9

Honouring Your Intuition

Listening to your intuition deeply is your superpower.

  • Learning to trust yourself in every moment of time
  • Tuning in deeply to your inner knowing about how you truly desire to create, lead and hold space
  • Deepening your connection with your innate wisdom

Through connection with the 5 elements — Water, Earth, Fire, Air & Ether — we anchor back into our soul's wisdom.

Week 10

Ancestral Herstory

Let the women who came before you show you the way forward with the depth of your power.

  • Reclaiming the power of your roots in its fullest expression
  • Honouring the women that came before you deeply
  • Accessing the wisdom of your lineage deeply

Together, we will connect with the healing powers of your lineage and embrace the depth of their medicine — so you can integrate it fully in how you create, lead and hold space.

Week 11

Closing Ceremony

  • Collective reflection, integration and celebration of the journey of reclaiming the power of your ancestry.

Week 12Individual Integration

1:1 Integration Sessions: actualising how the medicine you received wants to translate into how you create, hold space and lead.

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Join The Journey

11 July — 26 September

Saturdays

India2:00 PM — 5:00 PM
London9:30 AM — 12:30 PM
Singapore4:30 PM — 7:30 PM

Investment

INR 1,20,000/USD 1,333

9 spots only

Flexible payment plans available (3 or 6 instalments)

Your power is
your purpose.
Your power is
your gift.

For centuries, women came together under the moonlight, sharing wisdom and supporting one another. We are meant to live in sisterhood, to learn and grow side by side. As this world evolved, we found ourselves disconnected from each other. Patriarchal capitalism teaches us to see each other as competition, to compare ourselves and to feel insecure, but the truth is, there's no difference between you and another woman.

If you have ever felt triggered by a woman who's authentically in her power and unafraid of being herself, it's because there is a part of you within that knows you have the capacity to be her too. You are her. You can step into your power too. Our experiences of powerlessness keep us afraid of what we deep down know we are capable of. Understandably, as most of us have constantly and repeatedly been stripped away of our agency as women.

Reclaiming your power is about reclaiming your voice, your truth, your body, your home, your sacred temple, so you may realise the power that lies within you. For decades the collective consciousness of women has been suppressed. With the changes that have happened over the years and the rising collective consciousness, it is now more than ever our duty to Mother Earth, Father Sky, our ancestors, the cosmos, to all sentient beings, to live in service of our power.

This world may have tainted your perception of power, but you can rewrite that story. Deep down you know you are a powerful being. There is so much you are here to share and give to this world. Your power is your purpose. Your power is your gift. Your power is transformational, embodying it is your duty. You owe it to yourself and all the women that came before you, and all the women yet to come.

Hansika

Founder & Facilitator

Hansika

Echoes from past circles

Testimonials

This container was a truly eye opening and transformative journey for me. Every week, we would deep dive into specific topics concerning our relationship with different aspects of ourselves and others, and each week, I understood myself better, and at the end, I found my way back to myself. Having a group of women that held space to share our pains and celebrate our successes made the journey that much more special. Hansika, with her own personal experiences and her kind and loving energy beautifully guided us through this journey of self discovery, offering alternate perspectives, challenging our inner critic, promoting self-love, and just lending a shoulder to cry on. I am truly grateful to have met her and been a part of this circle, and I will recommend this program to all women, everywhere, especially those that currently feel stuck, and unsure of themselves.

Participant of Reclaiming Your Power — 8 Week Program, May 2024.

It's been a few months since I had the Reclaiming your Power sessions and I still have very pleasant memories from it. The best part was so many amazing women coming together and sharing their journey and learnings with everyone else. I have always struggled with vulnerability and seeing all these brave women sharing their stories & how they truly feel and that being wholeheartedly accepted by Hansika and everyone else is an experience I will never forget. I have worked with a few healers, therapists, life coach but Hansika is the most open and accepting person I have ever come across. She truly knows how to hold space for other people, especially when it comes to extremely personal and sensitive topics as we covered a lot of those in the sessions. It takes a lot of guts for people to share their deepest traumas and Hansika knows that. I saw us opening up about things we've never told anybody because it felt safe to do so. I loved the topics we covered in the sessions. Becoming aware of our relationship with our body, food, sexuality, voice, elements… We never think about these stuff and it made us realise how important these aspects are in our lives. I personally enjoyed all the visualisations we did in the sessions. They were beautifully crafted and so interesting to visualise! The breathwork was amazing too. And the playlist! Oh my God THE PLAYLIST!! Hansika has a collection of some really amazing music. The kind I love but never heard before. We would ask her for the playlist after sessions and she always shared that with us! The somatic exercises we did were also very interesting and effective. I utilized them to channel the rage I have. Overall it was a must have experience. I think everyone should experience this atleast once in their lives. The people were amazing, the timing was convinient and doing something for yourself consistently for two months makes you feel so good about yourself! I also love that Hansika would give us practical solutions or action items for the problems we had, which is rare. She has a wide knowledge about a lot of stuff. Whenever we shared our struggles with her, I used to expect just empathy and support. Of course it was there too but there were also solutions! On point solutions! It did and still does amaze me sometimes! I am and will always be extremely grateful for the support group I have now because of these sessions!

Participant of Reclaiming Your Power — 8 Week Program, May 2024.

The container on reclaiming our power is one of the best gifts a woman can give herself. It is a beautifully designed program and I was blessed to be with some really strong women to support me in my transformation journey. It was the most safe space where we can share our experiences openly and seek support without guilt or shame. The sessions are also beautifully designed to give you space for active exploration and moments of peace and togetherness. Thank you so much Hansika for the most awesome experience. Best wishes to you always.

Participant of Reclaiming Your Power — 8 Week Program, August 2024.

FAQs

Are recordings available in case I miss a session?

The entire program is designed in such a way that this is very much a live process of showing up for yourself each week. The container we co-create amplifies in depth and power when we show up live. The sessions will be recorded but they are only shared as add on resource for you to come back to certain exercises and transmissions at your own time in the future. To receive the full depth of this program, showing up live every week is in your best interest 🌻

Is there any other support available other than the sessions?

Yes, Hansika is available for 1:1 support throughout the container. The integration space in-between group sessions is for 1:1 sessions, however she is also available for ad hoc support when needed.

Do I receive anything alongside the sessions?

Yes, there is also a written guidebook which you receive online and as a physical copy filled with journaling prompts and writing that aids you on a deeper journey throughout the container. This is also a guidebook that you can keep coming back to in the future, to journal, and also use as an oracle deck.

Is there anything else I should know?

Hansika checks in regularly on the container's WhatsApp group and maintains communication throughout the duration of this program. The group also becomes a safe and intimate space to share and check in with each other, not just throughout the container, but also beyond it. The women you journey with become a support group for life 💖